💤 The #1 cause of burnout for SMMs (and how to fix it)


Freelance life is meant to feel freeing, right?

But when you’re a social media manager, it can feel more like you’ve swapped a full-time boss for five different new ones, 47 logins, and so many tabs your laptop looks like it is growing something!

Burnout is one of the most common reasons people leave the freelance world, it breaks our hearts when we see incredible social media managers give up because they’re stretched too thin.

But burnout doesn’t just happen overnight. It creeps in quietly through small, relentless habits like…

  • Creating content on the fly every single day
  • Manually chasing late invoices (ick)
  • Jumping between five different tools just to do one task
  • Constantly reacting instead of working with a plan

So just like it doesn't appear overnight, you don't have to fix it all overnight either 😅

You can start with just one tweak to make life feel less chaotic.

Our top suggestion would be batch-creating and scheduling your content ahead of time – both for you and your clients.

By which we don't just mean creating a whole week's worth of content in one sitting (although that definitely helps), we mean...

... turning that great reel you made into a carousel now (not next time you need a content idea) and scheduling it in advance.

... reusing old content rather than always thinking of new

... working on a campaign rather than individual posts

All things that make your content work better without you working overtime.

We dive deeper into this (and share other ways to reduce overwhelm) in this week’s episode of JFDI with The Two Lauras.

So, if you’ve been feeling like you’re drowning, this episode will give you practical, easy-to-implement changes to simplify your business and get back to loving freelancing again.

Listen on Spotify 👇 or Apple podcasts

show
175: Stop Burning Out! How S...
Sep 23 · JFDI with The Two Lauras...
25:38
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Hope it helps!

Laura & Laura 💕

P.S. Even if you’re not feeling burnt out right now, the tips we share will help you put boundaries and systems in place so you never get to that point. Your future self will thank you!

Here are some other ways we can support you...

🎧 Listen to JFDI with the two Lauras, our weekly podcast where we talk about working as a freelance social media manager and share tips and advice to make your life easier. Tune in to this week's episode here.

💖 Want to sell Power Hours but not sure where to start? That's what the Power Hour pack was created for! We're sharing everything you need to know to add this valuable service to your business. Use code SSPH to get £150 off!

😍 Join the membership specifically designed to support you and your business since you spend all day supporting everyone else's business! Get training, coaching, tools and accountability to build a sustainable business in The Inner Hub.

Emails social media freelancers actually look forward to reading.

Join thousands of freelance social media managers who actually look forward to their emails. We mix practical tips, hot takes, and relatable advice to help you build a profitable business — without burning out or selling your soul. Expect smart ideas, swipeable strategies, and the occasional reference to reality TV or Chris Hemsworth’s abs (because balance.)

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